Chinese Food
All Recipes
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Fish glue Soup for children
This soup is suitable for children to recuperate their spleen and stomach weakness or for Ascaris lumbricoides to nourish their body, spirit, Qi and blood. It is also suitable for those with sallow complexion, thin skin, early recovery of seriou... ...
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Body building diet muscle strengthening dried chicken
I like eating meat. I'm afraid of growing meat. I want to keep fit. My pain has inspired me. I have developed such an invincible chicken jerky that can satisfy my appetite, diet, keep fit and strengthen my muscles.
A good prescription for relieving cough
I have had a bad cough recently. Injection is not good.
Increase muscle meal.
My first meal ~
Chicken shreds with lemon
After a 11 long holiday, I decided to lose weight. Today, I want to make a lemon chicken with low calories. I want to lose weight and build up my body. It's delicious but not fat. As long as I lose weight, I don't want to go hungry.
Steamed pear syrup for children's lung moistening and cough relieving
Since I became a mother, I'm no longer that girl. When my baby coughed, my heart was raised high. When winter came, the climate was drier, but my baby didn't like to drink water. He coughed all the time. He taught us a very simple and practical ... ...
A good prescription for children's cough - iced sugar and Sydney
My child's cough is not good. I'm very worried. Fortunately, I met this good method. After taking one, it's obvious. My son doesn't need to take one every night before going to bed. He doesn't need to take any cough medicine, anti-inflammatory m... ...
Nutritious breakfast
Chinese and Western integration. Happy breakfast. Refuse to make do with...
Black rice yogurt bread
No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...
Fat reducing and muscle strengthening drink - Pumpkin Tremella dew
An ultra-low calorie and full drink. 300 grams is only 24 calories
Nutritious steamed bun
I'm a woman who loves her family. I prepare three meals a day for my family. I'm full of happiness. This steamed bun is easy to start with, because I got my mother's true story. It's very delicious.
Chicken rolls for fat and muscle reducing meal
On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.
